What to expect in the training:

1. In-depth theory of Adjustment
Understanding the fundamental principles and concepts of Adjustment is crucial for all yoga teachers.

2. Adjustment on beat – a unique approach only with Inside Flow
Inside Flow is distinct from other yoga styles due to its integration of music and movements. One of the highlights of this training will be learning how to execute adjustment on beat. This technique is a game-changer, as it not only ensures that adjustment is seamless and in harmony with the flow but also adds a rhythm connection between the teacher and the student. Mastering this skill will allow you to create a more dynamic and synchronized class experience.

3. Hands-on Practice of Adjustment
Theory is essential, but practice is where the magic happens. Julia will guide you through practical sessions where you’ll have the opportunity to apply what you’ve learned in real-time. These hands-on sessions are designed to build your confidence and refine your touch, ensuring that you can make adjustment that are both effective and sensitive to the needs of your students.

Adjustment is one of the most challenging yet rewarding skills to master as a yoga teacher. It requires not only technical knowledge but also a deep connection with your students.

Julia’s expert guidance will empower you to make adjustment that enhance your students’ experience, helping them to go deeper into their poses and achieve a greater sense alignment and ease.

This training is not about learning; it’s about transformation. Secure your spot today! 🌸🇻🇳💕